{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64d00ccf1749600011c3c4d6/65e4c9d81b24320017bdb5a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Birth plans: Why I don't think you should go with the flow","description":"<p>When it comes to birth, many are reluctant to create a birth plan out of fear of being disappointed if things don't go the way they expect. But does this actually help us avoid disappointment? Are you better to go with the flow and take birth as it comes? Here's what 3 years of experience working with women and preparing them for birth has taught me...</p><p><br></p><p>Birth plan template here: https://www.breatheintobirth.com/resources</p><p><br></p><p><strong>About the Host</strong></p><p>Hi, I’m Kelly - a mum of 2 and Hypnobirthing teacher and Birth Educator. My story starts with the premature birth of my little girl. I was shell shocked and felt disappointed in the care I had received during my labour, that left me with a less an ideal birth experience. I started motherhood feeling lonely, overwhelmed and without the slightest clue of how to make things feel better. When I fell pregnant for the second time, I knew I had to take back control. I practised Hypnobirthing and built my knowledge around birth, going on to have an incredible and powerful birth to my son. But something clicked for me. I knew I wanted to help other women build up their knowledge so they could have better experiences too. This led me to train to become a Hypnobirthing teacher, and I have been helping women with my 5* rated course, to feel more supported and have better birth experiences since 2021. Through this work, I’ve met other incredible experts in the Motherhood space and have began to build up a bank of knowledge on how we can make motherhood feel less chaotic and more happy and empowering. I’ve seen and felt the highs and lows of birth and motherhood and I don’t think anyone should go through the journey alone. So welcome, to ‘The Motherhood Guide: Birth and Beyond’, where I combine my knowledge and experience to help you feel seen, heard, reassured and supported.&nbsp;</p><p><br></p><p><a href=\"https://podcasts.apple.com/gb/podcast/on-mixed-feelings-that-your-children-are-growing-up/id1505968557?i=1000616564383\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/gb/podcast/on-mixed-feelings-that-your-children-are-growing-up/id1505968557?i=1000616564383</a></p><p><br></p><p><strong>Work with me</strong></p><p>Pregnant and looking to feel more supported and prepared for birth? </p><p>All details of how to work with me available on my website <a href=\"http://www.breatheintobirth.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.breatheintobirth.com</a>&nbsp;</p><p><br></p><p>Book here - <a href=\"https://www.tickettailor.com/events/breatheintobirth/store\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tickettailor.com/events/breatheintobirth/store</a></p><p><br></p><p>Be sure to follow me on social media, where I post free birth, pregnancy and motherhood tips every week.</p><p><br></p><p><strong>Contact me</strong></p><p>Facebook: <a href=\"http://www.facebook.com/breatheintobirthbykelly\" rel=\"noopener noreferrer\" target=\"_blank\">www.facebook.com/breatheintobirthbykelly</a>&nbsp;</p><p>Instagram: <a href=\"http://www.instagram.com/breatheintobirth\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/breatheintobirth</a>&nbsp;or <a href=\"http://www.instagram.com/themotherhoodguidepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/themotherhoodguidepodcast</a></p><p>Email: <a href=\"mailto:breatheintobirth@outlook.com\" rel=\"noopener noreferrer\" target=\"_blank\">breatheintobirth@outlook.com</a> or <a href=\"mailto:themotherhoodguidepodcast@outlook.com\" rel=\"noopener noreferrer\" target=\"_blank\">themotherhoodguidepodcast@outlook.com</a>&nbsp;</p><p><br></p><p><br></p><p>Podcast hosted by <a href=\"http://Acast.com\" rel=\"noopener noreferrer\" target=\"_blank\">Acast.com</a></p><p>Theme music provided by Christopher Gerard Bernard - Sax Me Up purchased via <a href=\"http://Neosounds.com\" rel=\"noopener noreferrer\" target=\"_blank\">Neosounds.com</a>&nbsp;</p>","author_name":"Kelly Kean"}