{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64ccb38047e4930011507eed/69397aabe521382d95c96514?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Problem Gambling Podcast - 2025 Christmas Special Pt. 2","description":"<p>On this episode, Barry and Claire discuss ways to prepare for Christmas in recovery. This episode was recorded live on the Stop Gambling App platform with a couple one of our Stop Gambling App users in attendance. Thanks to Maureen for her contribution!</p><p><br></p><p>We discuss urge surfing, thought-stopping and HALT (Hungry, Angry, Lonely, Tired)</p><p><br></p><p>The podcast is produced by Extern Problem Gambling, part of the Extern charity.</p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Barry Grant & Tony O'Reilly"}