{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64cc0805f39e08001180d610/65357c0548cdf000128e7e71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing with Your Shadow Bestie","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64cc0805f39e08001180d610/1698003887805-345cc847bdd6d9157a7ff54d951d5299.jpeg?height=200","description":"<p>In this companion to Episode 4, Evie will talk you through a simple to use technique to help you heal and reclaim parts of your Self and your life that have been rejected or pushed away. As we heal and lift ourselves up, we help others around us do the same.</p><p><br></p><p>If you find this technique useful, please consider liking, subscribing, and sharing the show.</p>","author_name":"Evie Whyte"}