{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64cbb5f537d73400111f065d/68b7180ba742b7c846e295e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Choose Your Hard - TRAILER ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64cbb5f537d73400111f065d/1756829549759-9d4eb621-89f5-4af2-9894-b56652de479b.jpeg?height=200","description":"<p>In this powerful episode of \"Choose Your Hard,\" we hear an inspiring story of transformation and resilience. After a life-altering health scare, Elle found herself at a crossroads—trapped by the pressures of work, single parenthood, and overwhelming stress. Facing a sudden heart condition, she was forced to confront her own mortality and make a bold decision to change her life.</p><p>Elle shares her journey from anxiety and panic attacks to healing and self-discovery. Hypnotherapy became a lifeline, not just for her, but for her entire family, helping them find peace and joy again. This episode is a testament to the strength it takes to choose a new path, the importance of mental health, and the reminder that life is too short not to live authentically.</p><p>Full Episode Coming Soon!</p><p><br></p><p>Follow Elle: https://www.instagram.com/hey_elle_kay/</p><p>Find Out More about Hypnotherapy: https://www.ellekay.co.uk/</p>","author_name":"Kirsten McKenzie"}