{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64cbb5f537d73400111f065d/66ea27ae28655787645e703a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Truth Teller ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64cbb5f537d73400111f065d/1726620540081-b17c73e6-71a4-4940-be32-69c3acdc5ac4.jpeg?height=200","description":"<p>Are you a People Pleaser?</p><p><br></p><p>Mind Positive Coach and Founder Lorna Dougan tells us her story, about how she finally broke free from being the ultimate people pleaser. And how she has become the woman, she was always meant to be. Lorna encourages everyone to never feel guilty about telling their truth.</p><p><br></p><p>Lorna takes us on a journey and helps us see how the patterns she developed from childhood right into to adulthood shaped her into becoming the person everyone else wanted her to be.</p><p><br></p><p>She was conditioned to be the good girl and whenever she spoke her truth - no one liked it. Lorna' story is inspiring and any person who listens to this episode will be encouraged to be themselves and have limits and boundaries. Because our mental health is more important than anything else we will ever own in this world.</p><p><br></p><p>Visit Lorna on: https://mindpositive.co.uk/</p>","author_name":"Kirsten McKenzie"}