{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64cbb5f537d73400111f065d/66d4e25a4c501f5496bc2714?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Going The Distance  - TRAILER ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64cbb5f537d73400111f065d/1725227366190-46d4c369-a12f-4636-ae2b-92bf7a8ea401.jpeg?height=200","description":"<p><strong>Going The Distance </strong>- <strong>Episode Coming Wednesday 4th September! </strong></p><p><br></p><p>Scottish Triathlon Champion Kirsty O'Brien chats to Scotland's Women about how training for triathlons made her mentally strong! While running she was able to deal with her emotions and become mentally strong for her parents. </p>","author_name":"Kirsten McKenzie"}