{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64cb0d1f41ba1900118445e9/66735ff7d51efba9c853933e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Powered through","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64cb0d1f41ba1900118445e9/1718837044886-2264ab1638c0319f6f3a773a69ecebe2.jpeg?height=200","description":"<p>First full day in London and it really was a full day. From crappy jet-lagged sleep to long-form pub catch-ups then on to bigger billboards than you've ever seen and a small yet perfectly formed college conference. </p>","author_name":"Datt Man"}