{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ffc7243b4a0010cd10f3/656273b0a21bff0011adfc89?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Management","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8ffc7243b4a0010cd10f3/1700950632746-2136e3d447312a779621520511c0bff0.jpeg?height=200","description":"<p>     As we continue our Emotional Intelligence journey, we move into action!  Last week, we talked about Self-Awareness and understanding the self; now we move on to what we do with that information when we have it.  Self-management is vital to control those emotional addictions threatening your peace of mind!  This one may be a tough pill, but it's necessary!  Let's get it!  </p>","author_name":"Terry \"TJ\" Lemon"}