{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8de10cf5d1e0011d08be5/662dbbaea1c8cf001226f031?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Habit Checklist - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8de10cf5d1e0011d08be5/1714273062170-3896668b1c76e174d319808af9a4fed1.jpeg?height=200","description":"<p>We will breakdown how to make your chosen HABITS as easy as possible. How to prepare for slipups, how to reward yourself and also learn one really simple process that makes keeping HABITS SO EASY. See you then.</p>","author_name":"Jay Baird"}