{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8d4fcced45f001017289d/673fa986a04cbcac1feba74e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 44 - Arctic Adventurer, Atlantic Rower and Executive Coach Paul Gleeson ","description":"<p>On this week’s episode, we discuss all things adventure and pushing boundaries with our friend, colleague and all-round explorer and coach Paul Gleeson. </p><p><br></p><p>We discuss lots about the work that we do, some of the insights Paul has gotten from bringing groups on Arctic expeditions, an Atlantic rowing trip and a trip up Mt. Blanc. </p><p><br></p><p>We both loved this conversation and got lots from it! </p><p><br></p><p>Check us out at essentialtraining.ie, Instagram:&nbsp;<a href=\"https://www.instagram.com/essentialtraining?igsh=MTNpMHlza2t0MTQwZg%3D%3D&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/essentialtraining</a></p><p>Linkedin:&nbsp;<a href=\"https://www.linkedin.com/company/essential-training/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/company/essential-training/</a></p><p><br></p><p>Thanks to our sponsors Fad Saoil Saunas!&nbsp;<a href=\"https://fadsaoilsaunas.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fadsaoilsaunas.ie/</a></p><p><br></p><p>We hope you enjoyed! Speak soon!</p><p>Brian and Ian</p>","author_name":"Brian Kingston"}