{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8d4fcced45f001017289d/664df59b677df0001292caab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 19 - 7 Ironmans on 7 Continents with Connor Emeny","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8d4fcced45f001017289d/1716385563482-604a4c7e8faa0ccdc887d2ef42d0b661.jpeg?height=200","description":"<p>On this week’s episode I sat down with Connor Emeny who’s the youngest person to complete 6 Ironman races on 6 continents 🏊🏻‍♂️🚴🏼‍♂️🏃🏽!</p><p><br></p><p>Connor recently did his 7th Ironman on Antartica, where he spent multiple days with his team living on a boat and faced multiple financial, physical and mental challenges!</p><p><br></p><p>This conversation is all about mindset, motivation, drive, passion, vision, purpose and (as Connor says) going “all in” on his dreams.</p><p><br></p><p>I loved getting to chat with Connor and learning more about his adventures, as well as discussing with Dad before and after what were some of our takeaways.</p><p><br></p><p>We hope you enjoy!</p>","author_name":"Brian Kingston"}