{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8d4fcced45f001017289d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Essential Training Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8d4fcced45f001017289d/1711053217203-4d10df41183f0e285e3ef4f28053cece.jpeg?height=200","description":"<p>At Essential Training, we help people, teams and companies to reach their potential.</p><p><br></p><p>I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively.&nbsp;</p><p><br></p><p>On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential.&nbsp;Some of the questions we like to explore:</p><p><br></p><p>How can we uncover more of our own greatness?&nbsp;</p><p><br></p><p>What stories are we telling ourselves that might be holding us back?&nbsp;</p><p><br></p><p>How can we be more aligned with our true nature?&nbsp;</p><p><br></p><p>How can we live happier, healthier, more fulfilling lives?&nbsp;</p><p><br></p><p>We hope you get something out of it and enjoy!</p><p><br></p><p>Email us at brian@essentialtraining.ie or reach out to us on our socials!</p>","author_name":"Brian Kingston"}