{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f/663f02711e442e00128c8a95?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"254 Mini Ep. COMPLEX TRAUMA, Is That A Real Thing?","description":"<p>Cptsd, ptsd, trauma, childhood trauma</p><p><br></p><p>Sara sat across from her new therapist and heard him say the words ‘complex trauma’ and she had no idea what that meant. But those two words were about to change everything in Sara’s world.&nbsp;Dawn shares a mini episode with Sara Aird, complex trauma survivor who shares her healing journey tips and wisdom to help others heal.</p><p><br></p><p><strong>FOR AD-FREE LISTENING &amp; SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME &amp; YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform</strong> <a href=\"https://dearlittleme.supercast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dearlittleme.supercast.com/</a></p><p><br></p><p>You can find the full episode with Sara in episode 41 of this podcast on Apple <a href=\"https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000532828010\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000532828010</a> and Spotify <a href=\"https://open.spotify.com/episode/2twouGSNMUzMKHTmrJopC4?si=18bda88fdb3a430f\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/2twouGSNMUzMKHTmrJopC4?si=18bda88fdb3a430f</a></p><p><br></p><p><br></p><p>You can find Sara via her <a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">websitehttps://www.saraaird.com</a> and on Instagram <a href=\"https://www.instagram.com/survivorwise\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/survivorwise</a></p>","author_name":"Dawn Chitty"}