{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f/65f8e2004862100016c4b43e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"229 Mini Ep. CHECK YOUR PEOPLE PLEASING. You Deserve Better","description":"<p>people pleasing, self sabotage, toxic family, break the cycle</p><p><br></p><p>When you are so far down the rabbit-hole of covering up your pain, your shame, your basic needs, because you believe you are not worth putting first, something will finally break. Dawn shares this mini episode with Latoya De-Shaun, Personal Development Coach, who helps women break the cycle of people pleasing.</p><p><br></p><p><strong>FOR AD-FREE LISTENING &amp; SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME &amp; YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform</strong> <a href=\"https://dearlittleme.supercast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dearlittleme.supercast.com/</a></p><p><br></p><p><br></p><p>You can find the full episode with Latoya in episode 172 of this podcast on <a href=\"Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452\" rel=\"noopener noreferrer\" target=\"_blank\">Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452</a> and Spotify <a href=\"https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=_kFIDhK4Ra2JtHJ4xQEFyg\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=_kFIDhK4Ra2JtHJ4xQEFyg</a></p><p><br></p><p>You can find Latoya via instagram <a href=\"https://www.instagram.com/latoyadeshaun/?img_index=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/latoyadeshaun/?img_index=1</a></p>","author_name":"Dawn Chitty"}