{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f/64c8ac66c501f600119e9bb2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"81. Don't Be Afraid To Talk About Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8ac596624ec00113b302f/64c8ac66c501f600119e9bb2.jpg?height=200","description":"<p>Why are people ashamed of their mental health struggles?</p>\n<p>Welcome to this new style bi-weekly episode of the podcast - a 5 minute deep dive into topics close to my heart.</p>\n<p>This week I am discussing the judgement and shame we feel subject to as survivors of childhood trauma.</p>\n<p>THE SELF LOVE INITIATION ... find out more here...<a href=\"https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you\">https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you</a></p>\n<p>If you have a story to share for this podcast or want to connect with me, dm me on <a href=\"http://www.instagram.com/mybigloveproject\">www.instagram.com/mybigloveproject</a> or send an email to <a href=\"https://bigloveproject@iinet.net.au/\">bigloveproject@iinet.net.au</a>. &nbsp;I would LOVE! to connect with you.</p>\n<p>&gt;&gt;Please join my FREE group <a href=\"https://www.facebook.com/groups/438110904159978/?ref=share\">https://www.facebook.com/groups/438110904159978/?ref=share</a>. It's NEW!</p>","author_name":"Dawn Chitty"}