{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f/64c8ac66c501f600119e9ba8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"91. R U Okay?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8ac596624ec00113b302f/64c8ac66c501f600119e9ba8.jpg?height=200","description":"<p>How do you reach out to a friend who is struggling?</p>\n<p>It takes just ONE person to make a difference. &nbsp;ONE person to connect, understand, offer kindness, care and love.</p>\n<p>When Amanda was 16 she was already at rock bottom. She had grown up in a home where she was abandoned by her mother and physically abused by her step-father. She had been suicidal and self-harming. She was taking drugs and alcohol and had run away from home. In this quick chat I am hearing how a kid who was totally lost, abandoned and alone, turned her life around through the kindness of ONE person. &nbsp;</p>\n<p>You can find Amanda on Instagram <a href=\"https://www.instagram.com/kickasswithbothfeet/\">https://www.instagram.com/kickasswithbothfeet/</a>&nbsp;and facebook <a href=\"https://www.facebook.com/TheRealAmandaGold\">https://www.facebook.com/TheRealAmandaGold</a></p>\n<p><strong>If you have a story to share for this podcast please connect with me at </strong><a href=\"http://www.instagram.com/mybigloveproject\">www.instagram.com/mybigloveproject</a><strong> or send an email to </strong><a href=\"https://bigloveproject@iinet.net.au/\">bigloveproject@iinet.net.au</a><strong>. &nbsp;I would LOVE! to connect with you.</strong></p>","author_name":"Dawn Chitty"}