{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f/64c8ac66c501f600119e9b88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"123. People Pleasing Is A Trauma Response","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8ac596624ec00113b302f/64c8ac66c501f600119e9b88.jpg?height=200","description":"<p>Why do we play small?</p>\n<p><strong>Go to HEAL my new mental health and healing blog via this link </strong><a href=\"https://howmyparentsraisedme.com/\">howmyparentsraisedme.com&nbsp;</a><strong> for 21 Ways To Spot A Narcissist and the 20 Books you must read To Heal From Childhood Trauma.</strong></p>\n<p>Shorina was only 14 when she left home to move in with her 18 year old boyfriend. This older boy was highly manipulative. &nbsp;He isolated Shorina and made her believe that nobody else cared and that if she left him, she would be completely alone. &nbsp;Shorina didn't believe that even her mom cared, even though her poor mom was beside herself with worry. &nbsp;Shorina found herself alone, self harming and suicidal and went through some very dark times. &nbsp;The impact of this trauma left Shorina playing so small in her life, that many years later, Shorina ended up in labour for 5 days with her first child completely unable to speak up for herself to the hospital staff. &nbsp;</p>\n<p>You can find Shorina on instagram at <a href=\"https://www.instagram.com/mindfulsoulcollective\">https://www.instagram.com/mindfulsoulcollective</a> and via her website <a href=\"https://www.mindfulsoulcollective.com\">https://www.mindfulsoulcollective.com</a></p>\n<p>If you have a story to share for this podcast please connect with me at <a href=\"//www.instagram.com/mybigloveproject\">www.instagram.com/mybigloveproject</a> or send an email to bigloveproject@iinet.net.au. &nbsp;I would LOVE! to connect with you.</p>\n<p><br></p>","author_name":"Dawn Chitty"}