{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8ac596624ec00113b302f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dear Little Me","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c8ac596624ec00113b302f/1741672116467-0682696e-8722-4d13-8a89-0ac521b0cfd2.jpeg?height=200","description":"<p>We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.</p><p><br></p><p><strong>Hey my beautiful friend, are you ready to THRIVE? Are you ready to be the most confident and truly free version of yourself? Low confidence is a pattern, it’s not who you are. Book in for a free Discovery Session with me </strong><a href=\"https://www.dawnchitty.com/confidence  \" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a> </p><p><br></p><p>Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.</p>","author_name":"Dawn Chitty"}