{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c8a536fc49e20011f996b0/656e4589d8a76600122b71cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Science Behind Interior & Exterior Design ","description":"<p>In this episode we interview world leading Neuroscientist, Best Selling Author and Podcaster Dr Tara Swart.</p><p><br></p><p>Dr Tara educates us on why our surroundings are so important and how they directly impact our health and wellbeing.</p><p><br></p><p>We discuss Neuroplasticity, Neurasthenics, Imposter Syndrome, how Manifestation and Visualisation works in the real world.</p><p><br></p><p>We also discuss what trees boost your immunity!</p><p><br></p><p>This episode is brought to you by our amazing sponsor B&amp;Q, go and check them out on the link below!</p><p><br></p><p>Sponsors</p><p>B&amp;Q - https://www.diy.com/</p><p><br></p><p>Instagram</p><p>Dr Tara Swart - @drtaraswart</p><p>Podcast - @the_insandouts_</p><p>Jojo - @houseninedesign</p><p>Polly - @pollyanna_wilkinson</p><p>Producer Andy - @andy_rowe_</p><p><br></p><p>Websites</p><p>Jojo - <a href=\"https://www.housenine.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.housenine.co.uk/</a></p><p>Polly - <a href=\"https://www.pollyannawilkinson.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pollyannawilkinson.com/</a></p><p><br></p>","author_name":"Jojo Barr, Pollyanna Wilkinson "}