{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c7d5a46e090900119e2fee/6507044d36cd9100113e02ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 5: We are nice really, we promise! ","author_name":"cheryl dodd"}