{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c48f348ad4d400115d0648/65558b711276b4001278f1ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Last Pod for the Year!","description":"<p>A little inspo and some ideas to hopefully help ease the load this end of year! You've got this!!</p>","author_name":"Erin Bourke"}