{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c2781fbd21a90011d6aeea/69564f8577f9435bdc191010?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When and how to practice Adult EGO(Ana)? | Sahil Adeem Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c2781fbd21a90011d6aeea/1767359733527-8271727d-b13d-4adc-8a92-a26268d58048.jpeg?height=200","description":"<p>When should adult ego be used, and why timing matters? Sahil Adeem reveals a counterintuitive method of confrontation, forgiveness, and authority that silently controls conflict without emotional collapse or damage.</p>","author_name":"Sahil Adeem"}