TW: This episode contains reference to suicide and mental illness.
To mark the final episode of the Stompcast, Dr Alex George is joined by a very special guest: his mother, Jane George.
In part one, Jane reflects on Alex’s childhood, shares what it was like watching her son appear on Love Island, and reveals her reaction when Alex first told her about his ADHD diagnosis…
Plus, Jane and Alex revisit some of their favourite family memories, explore the role nature has played throughout their lives and discuss why spending time outdoors remains so important to them.
Follow @knitformentalhealth and support Jane’s work here.
Resources:
Order Alex’s latest book Am I Normal? - out now!
Order Happy Habits - out now!
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
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