{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6973676c35a98abf7c52cf22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: Why It’s Never Too Late to Change Your Life | Dr Shadé Zahrai","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1769170661244-e538c57d-f2de-4b04-b113-bee5087ea778.jpeg?height=200","description":"<p>Dr Shadé Zahrai is an award-winning peak performance educator, behavioural researcher and leading authority on self-doubt.</p><p><br></p><p>Confidence is something so many of us struggle with, but what if we didn’t have to? In part one, Shadé joins Dr Alex George to unpack the four pillars of self-trust, how to consistently show up as your best self and why it’s never too late to change your life…</p><p><br></p><p>Plus, Shadé shares how she decided to leave her corporate law career and embark on a new journey in content creation and behavioural psychology!</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/shadezahrai/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@shadezahrai</a> and check out her book <a href=\"https://uk.bookshop.org/a/15888/9781785044908\" rel=\"noopener noreferrer\" target=\"_blank\">Big Trust: Rewire Self-Doubt, Find Your Confidence and Fuel Success</a>. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. <a href=\"http://bookshop.org\" rel=\"noopener noreferrer\" target=\"_blank\">Bookshop.org</a>’s fees help support independent bookshops too!</p><p><br></p><p>Order Alex’s latest book <a href=\"https://www.amazon.co.uk/Am-Normal-Dr-Alex-George/dp/1783256389/ref=sr_1_1?crid=15C9O4XZV4WGN&amp;dib=eyJ2IjoiMSJ9.Iy_jrjws2FWivqAVmSfsRxqghtDbD5Nwb5gHI4_HiGepMmyzYJrQQe7HJJ7LItl0I8Tum86Z1n5591tXjXV_6FqmI7h7jJeFK2ClVgOuCYHmViDEJatJd9O6-sfJkhr5N-odC09TD5D2wR9EYqejUyIfj1BHKVGTTHOVXXrXHkYFFk3CkFlLV3IjH6DQgBzSAfg2Bne2PAXbO9TgfqVVR2q54ETGAERlR0osUj09KsU.8F1RRD15Kg4yNiZDgoRulubw1gBOD9QPyvQgGJPIayw&amp;dib_tag=se&amp;keywords=am+i+normal%3F&amp;qid=1765533992&amp;s=books&amp;sprefix=%2Cstripbooks%2C76&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">Am I Normal?</a> - out now!</p><p><br></p><p>Order <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">Happy Habits</a> - out now!&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}