{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/696a35804796fcbb57f0790d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: The Importance of Forgiveness in Recovery | Tony Adams","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1768568025863-0f46374a-f30b-4ee6-a7f7-cb01ef9c1168.jpeg?height=200","description":"<p>In part two, Tony Adams opens up about how the 12 Step programme saved his life, the vital role forgiveness plays in recovery and why he considers himself ‘lucky’ to be an alcoholic…</p><p><br></p><p>Plus, Tony and Dr Alex George explore how to rebuild self-respect after going sober and why you don’t need to be at rock bottom to stop drinking.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/tonyadamsofficial/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@tonyadamsofficial</a> and find out more about his recovery programmes at <a href=\"https://www.sixmha.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Six Mental Health Addiction</a> and <a href=\"https://www.sportingchanceclinic.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Sporting Chance</a>. Follow along with Tony’s Staying Stopped February campaign <a href=\"https://www.instagram.com/the_staying_stopped_programmes/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>If you or someone you know is struggling with addiction, there is support available:</p><p><br></p><ul><li><a href=\"https://www.ukat.co.uk/rehab-treatment/therapies/12-step-therapy/\" rel=\"noopener noreferrer\" target=\"_blank\">The 12 Step Programme</a></li><li><a href=\"https://www.alcoholics-anonymous.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Alcoholics Anonymous</a></li><li><a href=\"https://ukna.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Narcotics Anonymous</a></li><li><a href=\"https://gamblersanonymous.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Gamblers Anonymous</a></li><li><a href=\"https://www.turning-point.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Turning Point</a></li></ul><p><br></p><p>Order Alex’s latest book <a href=\"https://www.amazon.co.uk/Am-Normal-Dr-Alex-George/dp/1783256389/ref=sr_1_1?crid=15C9O4XZV4WGN&amp;dib=eyJ2IjoiMSJ9.Iy_jrjws2FWivqAVmSfsRxqghtDbD5Nwb5gHI4_HiGepMmyzYJrQQe7HJJ7LItl0I8Tum86Z1n5591tXjXV_6FqmI7h7jJeFK2ClVgOuCYHmViDEJatJd9O6-sfJkhr5N-odC09TD5D2wR9EYqejUyIfj1BHKVGTTHOVXXrXHkYFFk3CkFlLV3IjH6DQgBzSAfg2Bne2PAXbO9TgfqVVR2q54ETGAERlR0osUj09KsU.8F1RRD15Kg4yNiZDgoRulubw1gBOD9QPyvQgGJPIayw&amp;dib_tag=se&amp;keywords=am+i+normal%3F&amp;qid=1765533992&amp;s=books&amp;sprefix=%2Cstripbooks%2C76&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">Am I Normal?</a> - out now!</p><p><br></p><p>Order <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">Happy Habits</a> - out now!&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}