{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/69048c51e3d5a231c120d78f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: Climbing Mountains After Being Told I’d Never Walk Again | Ed Jackson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1761905656988-10e8d974-09fc-474f-9b06-946d068923fe.jpeg?height=200","description":"<p>In part two, Ed Jackson shares how he learned to live with his disability, the importance of finding purpose for his mental health and why he decided to climb Snowdon only a year after his accident!</p><p><br></p><p>Plus, Ed and Dr Alex George discuss the value in recognising the highs and lows of life, and Ed reveals why despite the difficulty he’s endured, he wouldn’t change what’s happened to him…</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/edjackson8/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@edjackson8</a> and check out his <a href=\"https://www.millimetres2mountains.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Millimetres 2 Mountains Foundation</a>.</p><p><br></p><p>Order Alex’s latest book <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">Happy Habits</a> - out now!&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p><p><br></p>","author_name":"Dr Alex George"}