{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/68a86336e2f63983a79314f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: How Stress REALLY Impacts Your Decision-Making | Dr Shawn Watson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1755865769963-f9fba238-d729-4050-aec2-b7d79eed0113.jpeg?height=200","description":"<p>In part three, Dr Shawn Watson unpacks the key things that impact your brain health, debates whether we can actually multitask and reveals what he’s most excited for regarding research into decision fatigue.</p><p><br></p><p>Plus, Shawn and Dr Alex George discuss how a sense of purpose can improve your mental wellbeing and how exercising can boost your decision-making abilities…</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/decisionsthatcount/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@decisionsthatcount</a> and check out Shawn’s podcast <a href=\"https://www.youtube.com/@DecisionsThatCount\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>Preorder Happy Habits <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p><p><br></p>","author_name":"Dr Alex George"}