{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/688cad5110d99198450d4cb2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: This ONE Financial Practice Will Change Your Life | Vicky Reynal","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1754049725520-845620b8-f872-4405-8eb0-8aa8181287bb.jpeg?height=200","description":"<p>In part three, Vicky shares some useful tips for unlearning toxic beliefs around money, how to overcome the fear of checking your bank account and the importance of recognising where you are with money.</p><p><br></p><p>Plus, Vicky and Dr Alex George discuss how to deal with overwhelm and whether there’s a risk of becoming too obsessed with money…</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/vickyreynalpsychotherapy/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@vickyreynalpsychotherapy</a> and buy her book <a href=\"https://uk.bookshop.org/a/15888/9781788708173\" rel=\"noopener noreferrer\" target=\"_blank\">‘Money on Your Mind: The Psychology of Your Financial Habits’</a>. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. <a href=\"http://bookshop.org\" rel=\"noopener noreferrer\" target=\"_blank\">Bookshop.org</a>’s fees help support independent bookshops too!&nbsp;&nbsp;</p><p><br></p><p>Preorder Happy Habits <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}