{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/68679ddc8779c2fec6d8b069?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: What No One Tells You About Getting Sober | Lauren McQuistin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1751620992550-95a41742-3634-4a34-86cd-2319c104b1b0.jpeg?height=200","description":"<p>TW: This episode contains reference to suicide and self-harm.</p><p><br></p><p>In part two, Lauren McQuistin and Dr Alex George discuss how sobriety can unmask underlying issues, how to address untreated trauma and why the pain of getting sober is so worth it.</p><p><br></p><p>Plus, Lauren discusses the importance of having the bravery to be uncomfortable and the importance of living authentically.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/brutalrecovery/reels/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@brutalrecovery</a> and pre-order Lauren’s book <a href=\"https://www.amazon.co.uk/No-Lost-Causes-Club-Recovery/dp/0008685169/ref=sr_1_1?crid=1QZ3X6QBNVFA4&amp;dib=eyJ2IjoiMSJ9.YeKRP7kIXDJ_oMUecUDb1Q.upEjYX4AEmABCSop_SE2DLxmZHRulU3gjiVTucfQ64Y&amp;dib_tag=se&amp;keywords=lauren+mcquistin&amp;qid=1751470944&amp;s=books&amp;sprefix=lauren+mcquistin%2Cstripbooks%2C78&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">‘No Lost Causes Club: An Honest Guide to Recovery, and How To Find Your Way Through It’</a></p><p><br></p><p>Preorder Happy Habits <a href=\"https://amzn.to/441QAdd\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}