{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/683994555b56407fa4ef0ced?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: What Does the Future of Women’s Health Look Like? | Dr Hazel Wallace","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1748603865865-c9afc0d2-4558-4ad8-ac25-93a791d4e56b.jpeg?height=200","description":"<p>In part 3, Dr Hazel Wallace reveals how to talk about periods in your relationship, why we need to improve education about the menstrual cycle and what the future of women’s health looks like.</p><p><br></p><p>Plus, Hazel and Dr Alex George discuss the importance of equipping young girls with the tools they need in order to continue exercising whilst on their periods and how to go about reducing feelings of shame surrounding your cycle.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/drhazelwallace/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@drhazelwallace</a> and get her book <a href=\"https://www.amazon.co.uk/Not-Just-Period-Reclaim-Hormones-ebook/dp/B0DL5Z82XP/\" rel=\"noopener noreferrer\" target=\"_blank\">‘Not Just a Period: Reclaim Your Cycle, Harness Your Hormones and Take Control of Your Health’</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>Get the new, pocket guide version of <a href=\"https://www.amazon.co.uk/dp/1804193119?crid=T3ISSI6K6G5Y&amp;dib=eyJ2IjoiMSJ9.UH-Iw5U5HwK3e-6VU87yPw.G3BkTH5UxxsmpSybUhiKtPSYhPKUQbDUwhUDRev10oU&amp;dib_tag=se&amp;keywords=9781804193112&amp;nsdOptOutParam=true&amp;qid=1732874423&amp;sprefix=9781804193112,aps,74&amp;sr=8-1&amp;linkCode=sl1&amp;tag=octopus-author-21&amp;linkId=54ed4e7d1010bd285993d76023aaeb47&amp;language=en_GB&amp;ref_=as_li_ss_tl\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a> now</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}