{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/67489a550f8c21c8d8f7e0b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Top Tips to Overcome Social Anxiety | David Robson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1732811247463-b8ceb03d-377a-4fce-b44a-c9ef02ba1f36.jpeg?height=200","description":"<p>In part 3, David reveals more of his 13 social strategies so you can beat social anxiety and feel confident talking to new people.&nbsp;</p><p><br></p><p>David shares why talking to strangers is really important, why we often don’t say the positive thing we’re thinking to people we don’t know and his top tips for overcoming social anxiety.&nbsp;</p><p><br></p><p>Get David’s book <a href=\"https://buythebook.online/the-laws-of-connection\" rel=\"noopener noreferrer\" target=\"_blank\">The Laws of Connection: 13 Social Strategies That Will Transform Your Life</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}