{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/674899dac31341623806eec7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: Why Prioritising Your Friendships Can Help You Live Longer | David Robson ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1732811120521-38964c3b-019b-40c4-9cad-4b85177a9397.jpeg?height=200","description":"<p>In part 2, David Robson shares the fascinating connection between longevity and quality friendships.</p><p><br></p><p>David shares the science behind why lasting friendships can help you live longer, how to stop comparing everyone else’s social life to yours and how to salvage friendships that you once thought were over.&nbsp;</p><p><br></p><p>Get David’s book <a href=\"https://buythebook.online/the-laws-of-connection\" rel=\"noopener noreferrer\" target=\"_blank\">The Laws of Connection: 13 Social Strategies That Will Transform Your Life</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}