{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6708f4e563ba293478174ce0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1728639985184-450b6127-4a7e-4300-85a2-8e1c16980b5b.jpeg?height=200","description":"<p>In part 3, financial coach Clare Seal shares her five steps to financial wellbeing.</p><p><br></p><p>Clare explains how to separate your self worth from your net worth, how to start creating healthy financial habits and how to spend your money mindfully.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/clare.seal/\" rel=\"noopener noreferrer\" target=\"_blank\">@clare.seal</a> and get her book <a href=\"https://www.amazon.co.uk/Five-Steps-Financial-Wellbeing-relationship-ebook/dp/B09HSJZ2NM/ref=sr_1_3?dib=eyJ2IjoiMSJ9.szZbXhCdiguwfPq0rtx3dafy1-YaNRFyQPf6Jsb4YdnDs9JKCoUx8vXyZTxYZcIXzXfASE7oJXVCz8chkT9umA.O1-GBksWAzjXPSEaQu_BKxLHgcuepbW7B_YKbhbNBDQ&amp;dib_tag=se&amp;nsdOptOutParam=true&amp;qid=1728490568&amp;refinements=p_27%3AClare+Seal&amp;s=books&amp;sr=1-3\" rel=\"noopener noreferrer\" target=\"_blank\">‘Five Steps to Financial Wellbeing’&nbsp;</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}