{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/66ffc02a8071cc42a654261e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: The Science Behind Manifesting | Dr Sabina Brennan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1728036833398-4be50bd3-e801-417b-a849-d9815b248d29.jpeg?height=200","description":"<p>In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…</p><p><br></p><p>Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest your ideal future. </p><p><br></p><p>Follow <a href=\"https://www.instagram.com/sabinabrennan/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@sabinabrennan</a> and get <a href=\"https://www.orionbooks.co.uk/titles/sabina-brennan/the-neuroscience-of-manifesting/9781398716254/\" rel=\"noopener noreferrer\" target=\"_blank\">The Neuroscience of Manifesting</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}