{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/66d17f510e42ff6d16659af4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1725006238049-021b2e67-951d-45ed-b18a-bee67a961de6.jpeg?height=200","description":"<p>Paralympic swimming champion Maisie Summers-Newton MBE joins Dr Alex on a stomp, recorded just 2 weeks before she flew to Paris to defend her title and gold medal.</p><p><br></p><p>In part 1, Maisie shares how seeing Ellie Simmonds swim at London 2012 inspired her on her Paralympic journey, her experience at Tokyo 2020 and what it felt like when she not only won a gold medal but smashed a world record.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/maisiesn_/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@maisiesn_</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p><p><br></p><p><br></p>","author_name":"Dr Alex George"}