{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/66c8a7a20a2cb050da4062b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Living with a Stoma | Louise Thompson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1724426063607-30569c9d-62fa-4e36-8ee8-44298335edcc.jpeg?height=200","description":"<p>In part 3, Louise Thompson delves into her experience with a stoma – explaining what a stoma is and how it actually feels.&nbsp;</p><p><br></p><p>Louise shares why being in hospital is the weirdest holiday of your life, how she’s managed to recover her mental health after 2 years of trauma and what she’s most grateful for.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/louise.thompson/\" rel=\"noopener noreferrer\" target=\"_blank\">@louise.thompson</a> and get her book <a href=\"https://www.amazon.co.uk/Lucky-Learning-Live-Again-Harrowing/dp/1529347995\" rel=\"noopener noreferrer\" target=\"_blank\">‘Lucky: Learning to Live Again’</a></p><p><br></p><p>SUPPORT LINKS:</p><ul><li>Support for birth trauma: <a href=\"https://www.makebirthbetter.org/birth-trauma-support-for-parents\" rel=\"noopener noreferrer\" target=\"_blank\">www.makebirthbetter.org/birth-trauma-support-for-parents</a></li><li>Support for PTSD: <a href=\"http://www.ptsduk.org/\" rel=\"noopener noreferrer\" target=\"_blank\">www.ptsduk.org</a></li><li>Ulcerative Colitis &amp; Stoma support: <a href=\"https://crohnsandcolitis.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">crohnsandcolitis.org.uk</a></li></ul><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}