{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/66bf52988d5b0e0994bc5517?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1723814466936-7ebc957a-cb28-4e56-b11b-6bc923e73ad0.jpeg?height=200","description":"<p>Dr Megan Rossi, aka The Gut Health Doctor, joins Dr Alex George with an episode that is packed full of tips and tricks on how to have a healthier gut.&nbsp;</p><p><br></p><p>In part 1, Dr Megan explains why your gut health is so important, how the gut impacts your brain, skin and hormones and the positive side of “you are what you eat”.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/theguthealthdoctor/\" rel=\"noopener noreferrer\" target=\"_blank\">@theguthealthdoctor</a> and check <a href=\"http://www.theguthealthdoctor.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.theguthealthdoctor.com</a> for more</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}