{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/66b4da765a08b59918892236?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1723128315100-eac87444-c6e3-4de7-8883-eed75e1a210b.jpeg?height=200","description":"<p>In part 3, Dr Benji Waterhouse and Dr Alex George explains the benefits of being a little more selfish.&nbsp;</p><p><br></p><p>Dr Benji explains what you can do if you see someone in public having delusional thoughts, why doctors feel like they can’t talk about their own mental health and what he thinks the future of the NHS is.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/doctor_benjis/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@doctor_benjis</a> and get his book <a href=\"https://www.amazon.co.uk/gp/product/1787333175\" rel=\"noopener noreferrer\" target=\"_blank\">‘You Don’t Have to be Mad to Work Here’</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}