Dermatologist and skincare expert Dr Cristina Psomadakis (aka Dr Soma) joins Dr Alex George on this week's stomp to bust some serious skin care myths to help you get clearer skin.
In part 1, Dr Soma explains what slugging is and whether it actually works, which products are worth splashing your cash and where you can save, and whether moisturising is making your spots worse.
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To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
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