{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6687b1f119ce290b0b5d80b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1720168840813-fe60ec23e7eb72096a43515329cbb33d.jpeg?height=200","description":"<p>Comedian and educator Fats Timbo joins Dr Alex George to share her inspirational story from being bullied as a child to becoming a viral sensation on TikTok.&nbsp;</p><p><br></p><p>In part 1, Fats shares what it was like to grow up with Achondroplasia (a common form of dwarfism), why she prefers to be described as a ‘Little Person’ and the shocking choice her mother was offered while she was pregnant.&nbsp;</p><p><br></p><p>Plus, she explains how social media changed her life, tips on how to have a healthy relationship with social media and how she overcame nerves to try stand up comedy.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/fatstimbo/\" rel=\"noopener noreferrer\" target=\"_blank\">@fatstimbo</a> and get her book <a href=\"https://linktr.ee/Fatstimbo\" rel=\"noopener noreferrer\" target=\"_blank\">‘Main Character Energy: 10 Commandments to Living Life Fearlessly’</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p><p><br></p><p><br></p>","author_name":"Dr Alex George"}