{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/667e711afad4724cde826fcb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: How to Have Good Sex | Kate Moyle  ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1719563312952-649084ec35c145b618045e349a7723dd.jpeg?height=200","description":"<p>In part 3, Kate Moyle dives into the link between mental health and sex, with tips on how to enhance your sex life.&nbsp;</p><p><br></p><p>Kate and Alex discuss how to rebuild sexual connection, how to feel less shame about your desires and how to figure out what works for you.</p><p><br></p><p>Plus, Alex asks Kate how we can all have better sex, and you might not like the answer…&nbsp;</p><p><br></p><p>Follow Kate <a href=\"https://www.instagram.com/katemoyletherapy/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@katemoyletherapy</a> and get her book ‘<a href=\"https://www.amazon.co.uk/Science-Sex-Every-Question-Answered/dp/0241593298\" rel=\"noopener noreferrer\" target=\"_blank\">The Science of Sex</a>’&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}