{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/6618fb044b63ed00165304eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1712912982123-238d34e0a1597d555a55f8636bc65c8b.jpeg?height=200","description":"<p>In part 3, Emma Reed Turrell explains the 3 most common toxic behaviours in relationships and how to combat them.&nbsp;</p><p><br></p><p>Emma explains techniques for improving your relationships, feeling confident in asking for what you want and working through jealousy with your partner.&nbsp;&nbsp;</p><p><br></p><p>Follow Emma <a href=\"https://www.instagram.com/emmareedturrell/\" rel=\"noopener noreferrer\" target=\"_blank\">@emmareedturrell</a> and get her new book <a href=\"https://linktr.ee/whatamimissing\" rel=\"noopener noreferrer\" target=\"_blank\">‘What Am I Missing?</a>’&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}