{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/660ea9dd1f316500169047d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1712236963426-5e57dca43dcc64c393e59e02d229c0a9.jpeg?height=200","description":"<p>In part 2, Estée Lalonde and Dr Alex George discuss the stigma and shame around antidepressants, despite it saving their lives.&nbsp;</p><p><br></p><p>Estée describes having panic attacks without knowing what they were, how baths were where she found solace in her lowest points and Dr Alex shares the real reason the Stompcast began.&nbsp;</p><p><br></p><p>Follow Estée <a href=\"https://www.instagram.com/esteelalonde/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@esteelalonde</a> and her brand Mirror Water <a href=\"https://www.instagram.com/mirrorwater.earth/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@mirrorwater.earth</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}