{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65eaf4402a86190016221272?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1709896575888-7d54a76cf79d6b95a530ffea12d3534f.jpeg?height=200","description":"<p>Winner of The Apprentice 2023, Marnie Swindells joins Dr Alex George on this inspiring stomp.&nbsp;</p><p><br></p><p>Marnie shares the 3 important lessons she learnt from her time on The Apprentice, how she is empowering women in business and boxing and how she found the confidence to secure the £250,000 investment from Lord Alan Sugar.</p><p><br></p><p>Follow Marnie <a href=\"https://www.instagram.com/marnieswindells/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@marnieswindells</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}