{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65e1bf13dd3dcf00165da339?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1709293231156-0b3b9432b86b21210315f54147dfbf38.jpeg?height=200","description":"<p>In the final part with Emma Gannon, she discusses her novel Olive, inspired by her decision not to have children.</p><p><br></p><p>Emma and Dr Alex discuss where the pressure to have children comes from, why it’s frustrating when people ask about your future plans and the importance of self-compassion and forgiving yourself.</p><p><br></p><p>Plus, the health fact of the week reminds us that we don’t HAVE to hate our jobs…&nbsp;</p><p><br></p><p>Follow Emma <a href=\"https://www.instagram.com/emmagannonuk/\" rel=\"noopener noreferrer\" target=\"_blank\">@emmagannonuk</a>, buy her new book <a href=\"https://uk.bookshop.org/p/books/the-success-myth-our-obsession-with-achievement-is-a-trap-this-is-how-to-break-free-emma-gannon/7513917?ean=9781804990766\" rel=\"noopener noreferrer\" target=\"_blank\">The Success Myth</a> and sign up for her Substack, <a href=\"https://thehyphen.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Hyphen</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}