{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65e1be81dfdd5a0017f537fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 2: The Success Myth with Emma Gannon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1709293024557-686368a75c72ed608b36bf597609276f.jpeg?height=200","description":"<p>In part 2, Emma Gannon reveals why the traditional view of success wasn’t making her happy and how she changed her life because of it.</p><p><br></p><p>Emma and Dr Alex discuss the great resignation, why the most successful year of her life left her feeling down and why even though she’s earning less money she’s happier than ever.&nbsp;</p><p><br></p><p>Plus, Emma explains how to let go of your preconceived notion of success, why gratitude is a huge part of redefining it and tiny steps to set better boundaries.&nbsp;</p><p><br></p><p>Follow Emma <a href=\"https://www.instagram.com/emmagannonuk/\" rel=\"noopener noreferrer\" target=\"_blank\">@emmagannonuk</a>, buy her new book <a href=\"https://uk.bookshop.org/p/books/the-success-myth-our-obsession-with-achievement-is-a-trap-this-is-how-to-break-free-emma-gannon/7513917?ean=9781804990766\" rel=\"noopener noreferrer\" target=\"_blank\">The Success Myth</a> and sign up to her Substack, <a href=\"https://thehyphen.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Hyphen</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}