{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65e1bdcadd3dcf00165d8b96?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 1: Work Less to Create More with Emma Gannon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1709292918346-bbbec2e446da445f65a43c1771d5e0ba.jpeg?height=200","description":"<p>Bestselling author and host of Ctrl Alt Delete, Emma Gannon joins Dr Alex George to explain what multi-hyphenate living is and how it can lead to a happier life.&nbsp;</p><p><br></p><p>Emma explains the benefits of utilising all your different skills outside of work, how she convinced her boss to give her a 4-day work week and how to start a side hustle for love, not money.&nbsp;</p><p><br></p><p>Plus, Emma and Alex discuss dopamine dressing and whether social media is suppressing creativity.&nbsp;</p><p><br></p><p>Follow Emma <a href=\"https://www.instagram.com/emmagannonuk/\" rel=\"noopener noreferrer\" target=\"_blank\">@emmagannonuk</a>, buy <a href=\"https://uk.bookshop.org/p/books/the-multi-hyphen-method-the-sunday-times-business-bestseller-emma-gannon/2552726?ean=9781473680128\" rel=\"noopener noreferrer\" target=\"_blank\">The Multi-Hyphen Method</a> and sign up to her Substack, <a href=\"https://thehyphen.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Hyphen</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}