{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65d7657adc02e00016cbd3c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"P1: Feel Good Productivity with Ali Abdaal","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1708614930901-86305c9a76dd3caa3780af6ee042a098.jpeg?height=200","description":"<p>YouTuber, productivity expert and author Ali Abdaal joins Dr Alex George in this week’s episode, to find out the secret to feel good productivity.&nbsp;</p><p><br></p><p>In part 1, Ali explains how you can unlock new levels of productivity, why being engaged at work can leave you with more energy at the end of the day and how to make annoying tasks more fun.</p><p><br></p><p>Follow Ali <a href=\"https://www.instagram.com/aliabdaal/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@aliabdaal</a> and get his book <a href=\"https://www.feelgoodproductivity.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Feel Good Productivity</a>&nbsp;</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p><p><br></p><p><br></p>","author_name":"Dr Alex George"}