{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65c5f754e3e4b700159d5353?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1707472610929-c76adc38ddb705987f0c15436315c3af.jpeg?height=200","description":"<p>In part 3, Jessie Yendle explains to Dr Alex George why she wrote a guide to growing up and the lessons she’s learned from her incredible life.&nbsp;</p><p><br></p><p>Jessie explains why you don’t need to have a response to everything, how she overcame judgement from others and her advice to build confidence.&nbsp;</p><p><br></p><p>Follow Jessie <a href=\"https://www.tiktok.com/@mimidarlingbeauty?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@mimidarlingbeauty</a> and get her new book <a href=\"http://linktr.ee/jessieyendlebook\" rel=\"noopener noreferrer\" target=\"_blank\">Let’s Talk</a></p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the mental fitness app for men</p>","author_name":"Dr Alex George"}