{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64c105ce6e0909001188b2c1/65b39ffca2246e001733bc29?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64c105ce6e0909001188b2c1/1706271384487-a4d22858c2b680f91e396d98c8b01d72.jpeg?height=200","description":"<p>In part 3, Mettle CEO Neil Smith and Dr Alex George debate whether technology is the solution to improve our mental health.</p><p><br></p><p>Neil and Alex consider the challenges we face from spending more time online, why we shouldn’t ignore technology and how social media can be harnessed for good.&nbsp;</p><p><br></p><p>Find out more at <a href=\"https://www.instagram.com/be_mettle_/\" rel=\"noopener noreferrer\" target=\"_blank\">@be_mettle</a>_</p><p><br></p><p><a href=\"https://bemettle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Download Mettle</a>: the toolkit for men’s minds</p><p><br></p><p>Follow the podcast on Instagram <a href=\"https://www.instagram.com/thestompcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@thestompcast</a></p><p><br></p><p>To improve your mental fitness, get Dr Alex’s book <a href=\"https://www.amazon.co.uk/Mind-Manual-BESTSELLER-Fitness-Everyone/dp/1783254904\" rel=\"noopener noreferrer\" target=\"_blank\">The Mind Manual</a></p>","author_name":"Dr Alex George"}